Advanced Pole Tricks and Transitions

Class Details

Lorem ipsum dolor sit amet, doler consectetur adipiscing elit.

Clock - Gymfit X Webflow Template
Duration: 
 minutes
Flame Icon - Gymfit X Webflow Template
Intensity: 
Graph Icon - Gymfit X Webflow Template
Fitness Level: 
Calendar Icon - Gymfit X Webflow Template
Schedule: 
TUES

About the class

Pole Tricks and Transitions is an ADVANCED pole class where students will learn skills and sequence multiple difficult tricks together on the pole. After warming up, you may be asked to demonstrate skills. A refund will not be given for students who cannot demonstrate the prerequisites required.

Prerequisites:

  • Brass Monkey
  • Superman
  • Shoulder Mount
  • Lay Back
  • All Legs Hang
  • Aerial Inversions

Class Schedule

Tuesday

  • 3:45 PM - 4:45 PM

Class Details

Lorem ipsum dolor sit amet, doler consectetur adipiscing elit.

Clock - Gymfit X Webflow Template
Duration: 
 minutes
Flame Icon - Gymfit X Webflow Template
Intensity: 
Graph Icon - Gymfit X Webflow Template
Fitness Level: 
Calendar Icon - Gymfit X Webflow Template
Schedule: 
TUES